Smiling bald man with folded arms in a gymPERSONAL TRAINER IN BOURNEMOUTHReady to change your physique?GET IN TOUCH

MY SERVICES

Looking for a Personal Trainer in Bournemouth and Poole? Here are some of the services I offer:

Orange dumbbell icon

1 on 1

1 to 1 personal training is a great way to rapidly achieve the results you want in your own private setting, without the distractions of a busy gym, Here at Conscious fitness you will receive professional fitness training tailored around a personalised, professional routine created to help you reach your target in the fastest time possible.

Orange lotus flower outline icon

Online Coaching

From the latest training techniques, nutrition, exercises and motivation, subscribe to your free limitless potential area, here we will keep you up to date with the best ways to reach your aspirations and goals.  

Orange outline icon of a flexed arm muscle

Group Sessions

Group sessions take place weekly and are limited to only 6 participants. This way our trainers can still provide personal bespoke training for the individual whilst offering the enjoyment of training with others.

Orange lotus flower outline icon

Nutrition Plan

Not only a major factor when it comes to obtaining your ideal physique, healthy nutrition is perhaps the most important part of physical health and wellbeing, Conscious fitness will provide you a customised nutrition plan, tailored to your personal goals and lifestyle.  

Woman doing a kettlebell squat on stacked step platforms in a home gym

BOOK A FREE CONSULTATION

Professional and Affordable Personal Training in Bournemouth and Poole

ABOUT CATALIN RACOREANU

Growing up in a sports environment, my father was an athletics coach and always took me with him and his team to train everywhere around the country.

I started training in athletics at just 6 years old, I was a tall and skinny kid and wanted to push myself out of my comfort zone so I decided to start playing rugby. 

2 years in, I broke my arm in two places, I couldn’t believe, after just a short time one game was all it took,  my Rugby career was over. 

The injury presented a dark time in my life but through the darkness I was determined to find the light, rehabilitation became a motivator for building my body and strength.

At the age of 16 I started going to the gym.I was 55 kg (8.6 stones) back then with a height of 1.87 cm (6.1 feet).I started eating more and more often and managed to gain 30 kg (4.7 stones) of muscles in around 3 years. 

Transformation of my body began, I was no longer a tall and skinny kid and before I knew it the impossible became possible, I competed in UKBFF for  Men physique in 2016. 

Man in a black athletic shirt standing with arms crossed in front of green foliage
Posted on Google Google
Victor V profile picture
Victor V
01/12/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to this private gym for the past 8 months, and I can confidently say it’s been a life-changing experience. Catalin, the trainer, is absolutely incredible. When I started, it was my first time stepping into a gym. I was at a very low point in my life, dealing with a lot of stress from work and personal loss. I was battling depression and wasn’t sure if I could make progress, but Catalin proved me wrong. In less than 6 months, I managed to lose 10kg, but the transformation wasn’t just physical. Catalin supported me mentally, encouraging me every step of the way and helping me rebuild my confidence. He carefully guides you through every exercise, ensuring you perform them safely and effectively. At the same time, he pushes you to do more and doesn’t let you relax too much, which has been key to my progress. I’m incredibly grateful for the experience and would highly recommend this gym to anyone, especially if you’re new to fitness or need that extra push to get started. Catalin isn’t just a trainer—he’s a mentor who genuinely wants to see you succeed in all aspects of life. Thank you so much for everything!
Posted on Google Google
Fernando Swartz profile picture
Fernando Swartz
19/11/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve trained with Cat for few months. He is very professional and motivational. He creates a program designed for you and supports you in achieving your goals!
Posted on Google Google
Sam Newland profile picture
Sam Newland
15/05/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Training with Cat at Conscious Fitness has changed my life for the better & given me so much knowledge & wisdom. He trains from the heart, genuinely cares & looks out for his clients. Each session is tailored to you & includes not only physical training but holistic therapy & guidance. I’m in the best shape of myself physically & mentally thanks to his guidance & training. Thank you Cat & Conscious Fitness the best around ⭐️⭐️⭐️⭐️⭐️
Posted on Google Google
Gavin Crossley profile picture
Gavin Crossley
08/02/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I came to Cat to help develop some strength and get back into shape after a couple of injuries. Due to a previous shoulder and knee operation, I was reluctant and nervous to train with weights in case I injured myself again. I was also lacking in any knowledge and felt self conscious trying anything by myself in an open gym. Cat took the time to understand my issues and worked with exercises and weights that helped not only stabilise the joints (quite quickly), but also adding muscle. I'm shocked how quickly I've progressed, I'm actually enjoying exercise again and people are noticing the change in my shape. I'm also much more confident to go into the gym by myself and work on exercises and areas we have discussed. Getting diet plans and regular coaching about my eating habits is also really helpful. Would definitely recommend to anyone 👌
Posted on Google Google
John Gibbons profile picture
John Gibbons
02/02/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I'm not sure where to start here as Catalin has had such a huge impact on my life, despite only knowing him for a few months. I approached him purely for physical training but I have reaped benefits holistically that I would never have dreamed of. After just a few months, I consider him a true friend. I realise that I've not even mentioned his ability as a trainer but that's because if you look at his photos, that should be self evident. However, he has transformed my physique in a few months but more importantly transformed me spirituality so I'm not obsessed by my external appearance but I still want to look and feel healthy. Working with Catalin has improved me holistically as well as physically. I simply have the highest regard for Catalin as a trainer and human being. Thank you Catalin.
Posted on Google Google
Keiron Duncan profile picture
Keiron Duncan
07/12/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Trained with cat for about 8 months, learned alot from him on how to target specific muscles and time under tension and made good progress, he also knows alot about nutrition and recovery highly recommend
Posted on Google Google
veblen674 profile picture
veblen674
04/12/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had an excellent training experience with Cat - an inspirational coach. I would highly recommend him.
Posted on Google Google
Darrell Snook profile picture
Darrell Snook
01/12/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Cat as a personal trainer. The professionalism and passion he puts into my sessions is second to none. He also makes sure he understands my limitations and tailors my training to meet my specific needs. Cat also caters for all ages, I’m 64 and now my son 37 and daughter 21 also train with him. Don’t hesitate book him NOW!!!!!
Posted on Google Google
Vince Gower profile picture
Vince Gower
10/11/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Cat gave me the inspiration and guidance to get the best from my gym sessions. I can strongly recommend Cat if you need motivation and sound know-how to get the results you are looking for.
Posted on Google Google
Alvin Talukder profile picture
Alvin Talukder
31/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Highly recommend Cat, he is a fantastic personal trainer, who has been training for years and knows his stuff. He will definitely push you hard to achieve your goals. He also leads by example and “walks the walk”, which shows how passionate he is in this industry.

LATEST BLOG POSTS

Strength Training for Women Over 40 and Through Menopause

Discover how a well-planned strength programme can support muscle, bone health, energy and confidence through perimenopause and menopause, without punishing workouts or gym intimidation.

Training Hard and Still Not Recovering? How to Get Your Results Moving Again

If you are training consistently but feel exhausted, sore and stuck, your plan may need more recovery rather than more effort. Learn what to change and when expert coaching can help.

Training with Chronic Pain or Fibromyalgia: A Kinder, Smarter Way to Build Strength

Training with chronic pain or fibromyalgia does not have to mean pushing through flare-ups or giving up on fitness. Learn how a personalised, paced approach can help you build confidence, strength and day-to-day capacity.

Red banner ad with text about finding a personal trainer in Bournemouth and Poole, a man

Posted on Google Google
Victor V profile picture
Victor V
01/12/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to this private gym for the past 8 months, and I can confidently say it’s been a life-changing experience. Catalin, the trainer, is absolutely incredible. When I started, it was my first time stepping into a gym. I was at a very low point in my life, dealing with a lot of stress from work and personal loss. I was battling depression and wasn’t sure if I could make progress, but Catalin proved me wrong. In less than 6 months, I managed to lose 10kg, but the transformation wasn’t just physical. Catalin supported me mentally, encouraging me every step of the way and helping me rebuild my confidence. He carefully guides you through every exercise, ensuring you perform them safely and effectively. At the same time, he pushes you to do more and doesn’t let you relax too much, which has been key to my progress. I’m incredibly grateful for the experience and would highly recommend this gym to anyone, especially if you’re new to fitness or need that extra push to get started. Catalin isn’t just a trainer—he’s a mentor who genuinely wants to see you succeed in all aspects of life. Thank you so much for everything!
Posted on Google Google
Fernando Swartz profile picture
Fernando Swartz
19/11/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve trained with Cat for few months. He is very professional and motivational. He creates a program designed for you and supports you in achieving your goals!
Posted on Google Google
Sam Newland profile picture
Sam Newland
15/05/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Training with Cat at Conscious Fitness has changed my life for the better & given me so much knowledge & wisdom. He trains from the heart, genuinely cares & looks out for his clients. Each session is tailored to you & includes not only physical training but holistic therapy & guidance. I’m in the best shape of myself physically & mentally thanks to his guidance & training. Thank you Cat & Conscious Fitness the best around ⭐️⭐️⭐️⭐️⭐️
Posted on Google Google
Gavin Crossley profile picture
Gavin Crossley
08/02/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I came to Cat to help develop some strength and get back into shape after a couple of injuries. Due to a previous shoulder and knee operation, I was reluctant and nervous to train with weights in case I injured myself again. I was also lacking in any knowledge and felt self conscious trying anything by myself in an open gym. Cat took the time to understand my issues and worked with exercises and weights that helped not only stabilise the joints (quite quickly), but also adding muscle. I'm shocked how quickly I've progressed, I'm actually enjoying exercise again and people are noticing the change in my shape. I'm also much more confident to go into the gym by myself and work on exercises and areas we have discussed. Getting diet plans and regular coaching about my eating habits is also really helpful. Would definitely recommend to anyone 👌
Posted on Google Google
John Gibbons profile picture
John Gibbons
02/02/2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I'm not sure where to start here as Catalin has had such a huge impact on my life, despite only knowing him for a few months. I approached him purely for physical training but I have reaped benefits holistically that I would never have dreamed of. After just a few months, I consider him a true friend. I realise that I've not even mentioned his ability as a trainer but that's because if you look at his photos, that should be self evident. However, he has transformed my physique in a few months but more importantly transformed me spirituality so I'm not obsessed by my external appearance but I still want to look and feel healthy. Working with Catalin has improved me holistically as well as physically. I simply have the highest regard for Catalin as a trainer and human being. Thank you Catalin.
Posted on Google Google
Keiron Duncan profile picture
Keiron Duncan
07/12/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Trained with cat for about 8 months, learned alot from him on how to target specific muscles and time under tension and made good progress, he also knows alot about nutrition and recovery highly recommend
Posted on Google Google
veblen674 profile picture
veblen674
04/12/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had an excellent training experience with Cat - an inspirational coach. I would highly recommend him.
Posted on Google Google
Darrell Snook profile picture
Darrell Snook
01/12/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend Cat as a personal trainer. The professionalism and passion he puts into my sessions is second to none. He also makes sure he understands my limitations and tailors my training to meet my specific needs. Cat also caters for all ages, I’m 64 and now my son 37 and daughter 21 also train with him. Don’t hesitate book him NOW!!!!!
Posted on Google Google
Vince Gower profile picture
Vince Gower
10/11/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Cat gave me the inspiration and guidance to get the best from my gym sessions. I can strongly recommend Cat if you need motivation and sound know-how to get the results you are looking for.
Posted on Google Google
Alvin Talukder profile picture
Alvin Talukder
31/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Highly recommend Cat, he is a fantastic personal trainer, who has been training for years and knows his stuff. He will definitely push you hard to achieve your goals. He also leads by example and “walks the walk”, which shows how passionate he is in this industry.

Copyright © 2024 Conscious Fitness

Web Design Poole